Herbal Ball Compress Massage – 90 Minutes

Herbal ball compress massage is a therapeutic treatment that utilizes heated herbal balls filled with a blend of aromatic herbs and spices. These herbal balls are gently pressed and rolled over the body, releasing the healing properties of the herbs and promoting relaxation, muscle relief, and overall well-being. The warmth and aroma of the herbs, combined with the soothing massage techniques, create a deeply rejuvenating experience that nourishes both the body and the senses.

Here are the steps to perform a herbal ball compress massage:

1. Heat the herbal ball by steaming it or soaking it in hot water until it’s warmed    through but not too hot to handle.
2. Set up a comfortable and serene space for the massage, ensuring the recipient feels relaxed. Lay out towels or sheets to protect the massage surface and ensure easy cleanup.
3. Apply a small amount of massage oil or lotion to the recipient’s skin to provide lubrication and enhance the massage experience.
4. Gently press the warmed herbal ball onto the recipient’s skin, starting with areas of tension or discomfort. Use gentle rolling, pressing, and circular motions to massage the body, allowing the warmth and aroma of the herbal ball to penetrate the skin and muscles. Pay attention to specific areas of concern, such as the back, shoulders, neck, and joints, adjusting the pressure and technique as needed.
5. Concentrate on key areas where tension and stress are commonly held, such as the shoulders, back, and neck. Use the herbal ball to apply gentle pressure and knead these areas, helping to release tension and promote relaxation.
6. Periodically check the temperature of the herbal ball to ensure it remains warm throughout the massage.Sprinkle water or herbal-infused water onto the herbal ball as needed to maintain moisture and enhance the herbal aroma.
7. After massaging the entire body, gently remove the herbal ball from the skin. Offer the recipient a moment to relax and enjoy the lingering effects of the herbal aromas.
8. Offer the recipient a glass of water to help flush out toxins released during the massage.

Recommend avoiding showering or bathing immediately after the massage to allow the herbal properties to continue benefiting the skin.