Shirodara Massage – 90 Minutes

Shirodhara is an ancient Ayurvedic therapy originating from India that involves a continuous stream of warm oil poured over the forehead, specifically on the “third eye” area. This gentle and soothing technique aims to calm the mind, reduce stress, and promote relaxation. It’s believed to balance the doshas (energies) within the body, leading to overall well-being and mental clarity. Shirodhara massage is often used as a part of holistic healing practices to promote physical, emotional, and spiritual harmony.